Senior Yoga Wed (May 2024)
$75.00
Wednesday Yoga is taught by an instructor who understands how to work with senior bodies. The yoga is gentle but effective in stretching and strengthening your core and your limbs. Relaxing and a good workout.
Description
Talk to your doctor before taking undertaking this kind of physical activity.
Event Details
Class 1: May 01, 2024
Start time:
09:30 a.m.
End time:
10:30 a.m.
Class 2: May 08, 2024
Start time:
09:30 a.m.
End time:
10:30 a.m.
Class 3: May 15, 2024
Start time:
09:30 a.m.
End time:
10:30 a.m.
Class 4: May 22, 2024
Start time:
09:30 a.m.
End time:
10:30 a.m.
Class 5: May 29, 2024
Start time:
09:30 a.m.
End time:
10:30 a.m.
Venue: Online (Zoom)
Phone: (780) 425-8625
Email: office@edmontonseniorscentre.ca