Senior Yoga Mon (May 2024)
$45.00
Monday Yoga is taught by an instructor who understands how to work with senior bodies. The yoga is gentle but effective in stretching and strengthening your core and your limbs. Relaxing and a good workout.
Description
Talk to your doctor before taking undertaking this kind of physical activity.
Event Details
Class 1: May 06, 2024
Start time:
09:30 a.m.
End time:
10:30 a.m.
Class 2: May 13, 2024
Start time:
09:30 a.m.
End time:
10:30 a.m.
Class 3: May 27, 2024
Start time:
09:30 a.m.
End time:
10:30 a.m.
Venue: Online (Zoom)
Phone: (780) 425-8625
Email: office@edmontonseniorscentre.ca
