Daily exercise is very important to maintaining a healthy lifestyle. Make us part of your routine with one of these fun and accessible physical wellness courses.

  • Line Dancing

    Line Dancing

    There’s always a new move to master in combining line dance steps. Enjoy as you and your feet follow Dwayne through different kinds of music and fun.
  • Zumba Gold

    Zumba Gold

    Try gold standing Zumba, a class for active seniors.
  • Yoga

    Yoga

    A variety of yoga classes that are gentle but effective in stretching and strengthening your core and your limbs. Relaxing and a good workout.